Common Types of Massage You Get From a Massage Parlor
Taking the time to calm and rejuvenate oneself is one thing that each and every single one of us is in dire need of at least once in a while. Perhaps the most convenient way to get total relaxation is going to a place that offers massage. Considering there always is stress and anxiety in life, we all deserve a massage in order to at least give us relief from that stress.
But one thing you need to understand about a typical massage is that it isn’t just for relieving stress as it also is proven to be very helpful in treating back and muscle pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.
So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So right before beginning your search for a good massage, it makes sense if you first know what the different types are.
1 – The Simple Back Massage
If you want the fastest way to get stress relief from the first massage parlor you see, then a simple back massage is what you need. Back massages help you become more relaxed in just thirty minutes, but you also can request for the session to be longer, say about an hour.
2 – Aromatherapy massage
As the term suggests, this massage uses oils that have aromatherapy properties. If the basic massage type gets rid of the stress in your mind and body, this one offers another benefit, which in this case is to energize you. Probably the best thing about massage with aromatherapy is that you get to choose a specific type of oil for the session based on the kind of mood you’re in.
3 – Swedish Massage
The most salient benefit of getting a Swedish massage is the fact that it will involve massaging your entire body. It also bears resemblance to aromatherapy because it uses oil and lotion for the entire session.
4 – Shiatsu Massage
The shiatsu massage on the other hand is also another very common and popular form of massage and you expect it to be offered in massage parlors all around the world. It is on the other hand very distinct to the rest of the massage types due to the involvement of acupuncture. Well, it does not necessarily involve the use of needles or sharp objects, but it does work by focusing on specific body points, which means that not every massage therapist out there knows how to apply it.
5 – Massage with Hot Stone
Lastly, there is something we call as hot stone massage in which instead of relying on the hands of the therapist, hot stones are used and placed on certain parts of the body, the main purpose of which is to provide total relaxation to the stressed and strained muscles.
Advanced reading: reference