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What are Some of the Underhand Signs that You are Drinking Too Much

You find that having a drink is a public way to unwind after a stressful day. While drinking too much is also not good as it can result into your death. Therefore, you should check it out! for this signs that you are drinking too much as discussed below.

You can know that you drink much when it is getting harder to feel a buzz. One thing that you should know is that as you drink more and more, your alcohol tolerance builds up. This will make you to take three drinks to feel a buzz that you used to feel with just a single drink. This way you will spend a lot of drinking and also affecting your health. One thing with too much alcohol is that it will infuse dangerous toxins to your system which will weaken the system, impair the brain as well as interfering with the ability of the liver to filter dangerous chemicals.

Decline in memory is another sign that you drink much. One fun thing that most of the youths enjoy is drinking until they black out. It is essential to note that when they wake up the following day, they cannot remember the previous incidences. But what they don’t know is that blacking out is a form of amnesia and when you drink too much your brain cannot function enough to form new memories. But overtime these blackouts will damage the brain cells to the point of interfering with your cognitive ability permanently.

Besides, when you don’t drink often, but you make up for lost time is another sign. One thing that you should know is that drinking does not mean daily drinking but spree drinking can also be as damaging as regular drinking. Binge drinking can be explained as a situation when one drinks four to five drinks in a span of two hours.

Apart from that, we have when alcohol has become a coping mechanism. It is essential to ask yourself why you are drinking if you start experiencing signs of alcoholism. It is essential to note that alcohol is not a healthy coping mechanism and no matter how many bottles you drink your uncomfortable feelings will not disappear.

Last but not least, when your life revolves around alcohol. This will make you think of alcohol all the time even when you are not near it. This means that you have an unhealthy dependence on alcohol. One thing that you will be requested to do is try to switch things up when you realize that your social plans are always involving alcohol.

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