A Simple Plan:

Why you Need to Address Sleep Apnea

A significant portion of the population suffers from sleep apnea. As much as there are many who suffer from this condition, not man of them have gotten diagnosed. If you have not bothered, you are at a higher risk of health complications like high blood pressure and stroke. You will hear of certain celebrities who are also victims. Here is what you need to know about their cases.
Amy Poehler, the comedian and actor deals with it. She finds that sleep apnea is a major hindrance to her efforts to take care of her kids. She advises that no matter how hard it is to use the CPAP machine, you need to appreciate the solution. Without proper sleep, you cannot function at your optimum levels. Quality sleep is good for your work and home life.
Arianna Huffington, the founder, and manager of the Huffington Post has also enjoyed success as an author and actress. Through all that success, she had to deal with the effects of sleep apnea. She even had time to write a book about the subject, to help people do their best despite the condition.
Shaquille O’Neal is among the greatest basketball players the NBA has ever witnessed. He too has battled with sleep apnea for so many years. Through his platform and fame, he has taken time to sensitize people to the plight of those with the condition. With such awareness, many people have come to appreciate the dangers they face from this condition. Take time to inform those in your circle on the dangers of sleep apnea.
Regis Philbin is that popular because of his part in “Who Wants to Be a Millionaire?” He did not let sleep apnea stop him from making it. The apnea became so serious his wife was affected. The fact that it irritated her enough to prevent her from sleep peacefully goes to show how sleep apnea can mess with your relationship. His case is the best example of a reason why you need to do something about your case before it costs you something dear. A good place to start is to discover more about the sleep apnea warning signs you need to heed.
Quincy Jones is one of the most revered personalities in the music industry. You can find many examples of his work with the greatest musicians. But he too has struggled with sleeping well. He has managed to begin treatment for the condition.
These famous people in our world have proven that sleep apnea is as real to you as to anyone else. They have grown to such heights, which tells anyone of the power we have over the condition. When you feel less than motivated, remember that you have what it takes to overcome this challenge.
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